Therapy can be helpful if you’re feeling overwhelmed, stuck, or not quite like yourself. You don’t need to be in crisis to benefit. Many people seek therapy to better understand their emotions, process past experiences, or navigate life transitions. If something in your life doesn’t feel the way you want it to, therapy can be a supportive place to start.

Getting started is simple. You can schedule a free 15 minute consultation or your first session through the online booking system, or reach out at hello@claritycounseling.com. From there, we’ll take the next steps together.

The first session is an opportunity for us to get to know each other. We’ll talk about what’s bringing you in, any concerns you have, and what you’re hoping to get out of therapy. You’re welcome to share at your own pace—there’s no pressure to go into everything right away. We’ll also discuss next steps and what ongoing sessions might look like.

Yes! I am currently in the process of becoming credentialed with several major insurance providers, including Blue Cross Blue Shield, Aetna, and UnitedHealthcare. At this time, sessions are offered as private pay while credentialing is being finalized.

Yes! All sessions are conducted through secure, confidential telehealth. This allows you to access therapy from anywhere in Texas in a way that is convenient and private.

Sessions are typically 50 minutes. Most clients begin with weekly sessions, though this can be adjusted based on your needs and goals.

If you arrive late to your session, we will use the remaining scheduled time. If you are more than 15 minutes late, the session will be considered a late cancellation and the full session fee will be charged.

If you need to cancel or reschedule, I ask for at least 24 hours’ notice. Cancellations made within 24 hours of your scheduled appointment will be considered a late cancellation and will be charged the full session fee.

This policy helps ensure that appointment times are respected and available for all clients.